Updated: Nov 2, 2020
SUNSET YOGA UNDERNEATH THE SKY WITH A VIEW OF MOUNTAINS AND SEA #Podgora
If you are a yoga lover, #MakarskaRiviera could be a perfect place for you! Come and join us in a beautiful experience of practicing yoga in the fresh air, underneath the sky, surrounded by nature in the peaceful environment with the view of the mountain and the sea.
Health is not just the absence of disease. It's a dynamic expression of life - how joyful, sympathetic, kind and enthusiastic you are… Benefits of the one who regularly practices yoga are countless.
Our system is an impeccable mixture of body, mind and spirit. Irregularities in the body affect the mind, while discomforts and disturbances in the mind can manifest as diseases in the body. Yoga positions massage our organs and strengthen our muscles; breathing and meditation techniques relieve stress and lift up immunity. By practicing asanas (physical postures) we are making a determined effort to achieve well-being of the body and mind. Proper breath should always accompany the movement through asanas.
Weight loss, strong and flexible body, shining skin, quiet mind and good health - yoga brings it all. Yoga is often associated only with asanas (physical positions), but it is so much more.
It is often (wrongly) assumed that the benefits of yoga are only visible on the body level, but yoga links body, mind and breath. When you are in harmony, the journey through life is more peaceful, happier and more fulfilled.
It's not about being good at something. It's about being good to yourself.
Come and join us in this beautiful experience of practicing yoga in the fresh air, underneath the sky, surrounded by nature in the peaceful environment with the view on the mountain and the sea.
Yoga classes will be held on Monday, Thursday and Friday from 19:30 h - 20:15 h.
Where: Podgora, Makarska Riviera The Seagull's Wing Monument
Makarska Riviera might just be an ideal setting for yoga. And there are numerous locations where you can practice without being disturbed.
If you like morning yoga, get to the beach! Sound of waves and nothing more will give you ample opportunity to relax.
If you're more of an evening type, maybe hit the hills surrounding the town. Chirps of birds in the sunset sun are a perfect soundtrack for getting in touch with your inner self.
In the age of COVID-19, we must think of health more than we ever did. Remember, yoga will allow you to recuperate, to gather your thoughts, and be mindful of yourself and others. It will help heal the mind as much as it will benefit your body. In fact, we're thinking of renaming another article we did a while ago, and just add outdoor yoga to the list of Top Things To Do In Makarska Riviera That Are Social Distance Friendly.
The app will give you all info you might need on a holiday in Makarska Riviera, #HomelandOfSummer. You'll find accommodation, events, activities, best places to eat, to go out, to enjoy your well-earned vacation in full.
REMEMBER: this app is and always will be free and without ads - it is only here to make your life easier!
YOU CAN FIND MORE DETAILS AND BOOK YOUR OUTDOOR YOGA CLASS HERE:
price: 15 € per person
Family , friend or multiple sessions packet: 2 yoga classes for 25 eur
Come with family member, friend or book more sessions and get packet price.
Yoga class is in English
You will be provided with professional yoga matt, but if you wish to bring your own - you can
Please do take a bottle of water with you
Dress comfortable in leggings or tracksuit